https://www.dearalva.com/blog daily 0.75 2021-03-03 https://www.dearalva.com/services daily 0.75 2024-07-21 https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/c2b8c558-d847-4657-b3a1-7b9b86d62746/pexels-yankrukov-8612962.jpg https://www.dearalva.com/our-hq daily 0.75 2024-07-20 https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/b264bf59-2b7b-4aee-ba1b-f4e464fd9444/pexels-cup-of-couple-6177595.jpg OUR HQ - Face to face and remote options Our counselling office is conveniently located in the UK. If you are unable to make it into the office, we offer online therapy services to ensure you can still receive the support you need. Our online therapy allows for remote counselling sessions through various communication platforms, providing a convenient and accessible option for individuals who may not be able to attend in-person sessions. https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/7ee47ffe-68b3-4f6f-b1c9-cceb539d4bd4/pexels-charlotte-may-5825576.jpg OUR HQ - Providing you with a safe space. All appointments are conducted in our calming office environment, offering a comfortable setting for face-to-face counselling sessions. Additionally, we provide the option for online counselling to accommodate individuals who prefer remote sessions. Our goal is to create a supportive and therapeutic space, whether in person or virtually, to ensure that you receive the care and assistance you need. https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/f8be01ae-b4fd-4a94-b353-634c3fca55a4/IMG_0563.jpg OUR HQ - Private room and a very safe space. Our counselling office offers fully private rooms for your sessions, ensuring confidentiality and a secure environment for your discussions. These private rooms are accessible seven days a week, providing flexibility and convenience for your counselling needs. Whether you choose face-to-face or online sessions, our private rooms are designed to offer a safe and supportive space for your therapy sessions. https://www.dearalva.com/book daily 0.75 2024-07-20 https://www.dearalva.com/about daily 0.75 2024-07-20 https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/3d43b298-99d2-44e9-a4d5-5661d8407f02/Resized_Screenshot_20200625-223200.jpg ABOUT https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/1615551135286-C76T33YAAB5M3K4496M0/17.png ABOUT https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/1615551165241-ONELVO3NSAVBC9XB4SWA/18.png ABOUT https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/86bfd567-82b6-44a0-b7a2-b9c717fe5284/pexels-polina-zimmerman-3958434.jpg ABOUT https://www.dearalva.com/contact daily 0.75 2024-07-20 https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/f893033a-c41d-426d-bb79-62837cf30207/pexels-keira-burton-6084229.jpg https://www.dearalva.com/home daily 1.0 2025-07-01 https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/38c30aed-4432-462d-8717-1ce46d7430ac/pexels-polina-zimmerman-3958381.jpg Home - Welcome Dearalva is a counselling and coaching service located in Stockport, UK. Our team of experts offers both short-term and long-term therapy sessions for individuals and couples seeking help and support to overcome their challenges. We prioritise confidentiality and security, ensuring that your privacy is protected when you reach out to us. When you contact Dearalva, you can expect a response within 24 hours. Our services are designed to empower you with the tools and strategies necessary to navigate life's obstacles. We cover a wide range of therapeutic and holistic approaches, including mental health, relationships, addiction, bereavement, gender issues, and abuse. Our team of experts will work closely with you to address your unique needs and help you achieve your desired outcomes. We encourage you to explore our website to learn more about our services. If you are currently facing life problems and seeking help or support, Dearalva is here for you. Our team is committed to providing a supportive and non-judgmental environment where you can openly discuss your concerns. https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/e5fad498-ae50-4cb6-aa79-f437e40d91eb/pexels-karolina-grabowska-6255807.jpg Home WHAT WE DO For Adults Our counselling service for adults provides a safe and confidential space for individuals to explore their thoughts, feelings, and behaviors. It helps adults navigate through personal challenges, such as stress, anxiety, addiction, depression, relationship issues, and trauma, by offering support, guidance, and coping strategies. https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/ffe45b6a-c674-430b-9162-94dc5e1be612/pexels-kindelmedia-7688172.jpg Home WHAT WE DO For Business Our approaches within the business environment covers Life Coach to Executive coaching programmes and leadership development to workplace mental health training, we offer solutions to enhance employee wellbeing and more. In a business setting, wellbeing / coaching services can benefit employees by addressing work related stress, burnout, conflict resolution, and career development. By providing counselling support, businesses can improve employee morale, productivity, and overall well-being. Counsellors can also offer workshops, training sessions, and resources to help businesses create a mentally healthy workplace culture. https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/6fee0e97-1c8e-4b33-89d9-7c52f90c8e93/pexels-ron-lach-8540373+%281%29.jpg Home WHAT WE DO For Children and Teenagers We provide support for children and teenagers, facing behavioural issues, ADHD, anxiety, depression, academic stress, grief, relationships in general, and emotional regulation issues. We will use look at a number of holistic approaches like, art therapy, play therapy and CBT. For children, a counselling service focuses on addressing emotional, behavioural, and developmental issues that may be impacting their well-being. It helps children express their emotions, build resilience, improve communication skills, and develop healthy coping mechanisms. Our therapist work closely with children and their families to create a supportive environment for growth and healing. https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/6f9dc18c-90e8-40a3-ab6a-6d950b86c04f/download.png Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/34b05068-1938-447d-a54d-683b15b51c07/images.png Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/d0b59e1f-9f1c-4f83-bf8f-4679ce52e960/download-1.png Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/98942490-d2b3-41a5-8259-e92326342e14/download-2.png Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/6fc2f7ee-ca1c-45ec-856e-fbb874cb7624/download-1.jpg Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/557794a6-736a-492f-b044-8142e41bec49/download-3.png Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/d8de2f5a-0716-4762-b61a-ca7781719390/download-2.jpg Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/972dd433-0a23-40f3-b50a-6cdb2ae1be1c/download-5.png Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/82cb92c2-7a84-44a6-8296-6526c5739e85/download-7.png Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/ad0895b7-314f-4bca-8408-c232ba5bcfd6/download-1.png Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/9b14499d-b867-4f03-a566-2c8042070f75/download.png Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/071c6607-f9fd-40e1-9664-efcb3d56fae8/download.jpg Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/5f4b707c-fada-4a52-aceb-b0be6ad0f012/download-2.png Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/b6f4471e-89a9-4139-a79a-ca77e72c082c/download-3.png Home https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/9b849ab3-b78f-4366-9b25-4092c9e3dff3/images.png Home https://www.dearalva.com/business daily 0.75 2025-02-25 https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/6357d60f-338d-4a83-b5be-d22b67523b2d/pexels-yankrukov-8837247.jpg https://images.squarespace-cdn.com/content/v1/603e42707c336e1395a5f663/261c93db-7b58-478b-a5d5-bb0698877196/pexels-fauxels-3183172.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg BUSINESS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg BUSINESS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg BUSINESS https://www.dearalva.com/videos-1 daily 0.75 2024-07-03 https://www.dearalva.com/videos-1/7-day-morning-flow-challenge monthly 0.5 2021-11-17 https://www.dearalva.com/videos-1/mindful-meditation monthly 0.5 2021-11-17 https://www.dearalva.com/videos-1/yoga-for-beginners monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/hosted-with-custom-z9ehj-dwh9x-lwbke monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/sunday-morning-flow-wwkfj-scd9l monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/saturday-morning-flow-xw6jw-and45 monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/friday-morning-flow-6esng-5lbas monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/thursday-morning-flow-xay84-saw32 monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/wednesday-morning-flow-bd32w-lg55a monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/monday-morning-flow-c5f9z-t4dsf monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/new-video-k65jc-5bcda monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/daily-calm-yyhd4-m9yf9 monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/planet-earth-mejnx-d2a8y-9r36f monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/everything-to-sell-anything-427ge-88xsk-k8b4d monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/john-mcenroe-does-voice-over-now-zpk5h-tc9nt-fazdp monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/how-to-create-an-under-construction-page-nmhkn-et8z6-j7ctx monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/how-to-use-twitter-blocks-g9mnf-4n8yt-dbxew monthly 0.5 2022-06-15 https://www.dearalva.com/videos-1/v/it-is-nhsde-3akh4-twj66 monthly 0.5 2022-06-15